relaxes muscles, eases joints, softens mind and emotions.
Zen shiatsu therapy takes about an hour and a half on an average sized person. Please allow plenty of time for your appointment.
A short (1 hour) appointment can be arranged if time is short.
Shiatsu is a clothed massage. Wear loose comfortable clothing.
Price - $60. Pensioner/financial difficulty discounts available.
Phone Hillary 0409445569 for an appointment.
Optional extras - Zen Shiatsu therapy can also offer yoga correctives to strengthen or stretch areas of the body that need more work; diagnosis based thoughts on food; and/or visualisations that may assist with the client's state of health and harmony.
Yoga at Hobby's Yards Hall
Asana, Pranayama, Meditation
Saturdays
7.30-8.30am
(After COVID19 is over)
Morning class at Stroud, April 2015
A sample of Charlotte's delicious cooking
Charlotte in the kitchen at Stroud Monastery April 2015
Yoga asanas can be modified to suit you. Taking care of yourself is most important.
A typical view from your room at Stroud Monastery. Often you will see kangaroos and other wildlife.